MISSION BAY FITNESS
Qualified Fitness Trainer (2006), Private Gym
20 years experience
Mission Bay Fitness is committed to helping you achieve your health and fitness goals. I have helped clients with mobility, flexibility, strength, cardiovascular health, fat loss and so much more.
I offer a comprehensive suite of professional services catering to a diverse clientele. I individually tailor each training and nutrition plan to suit you. I understand that some people have injuries and issues that prevent certain movements and I am an expert in working around this and still achieving amazing results.
I focus on progress, not perfection. My goal is for you to take consistent, measurable steps forward each week toward your fitness goals.
20 Years Experience
I have helped hundreds of people over 20 years in the industry. I have also given back by helping train and tutor new personal trainers.
Nutrition Support
Common sense nutritional guidance. No fads or trendy diets. The right nutrition will change your life.
Private Gym
The private gym is located in the suburb of Mission Bay. I have a tailored mix of efficient exercise equipment. No need for large complicated machines.
On-line Sessions
Not everyone can make it to the gym. Whether you on holiday or travelling for work I can provide online sessions with no equipment needed.
Weekly Support
Support is key component of having a trainer. I am here to answer any questions you have during the week and provide my guidance.
Tailored Home Workout Plans
Easy to understand at home programs provided to keep you progressing toward your goals.
“Fitness is 20% exercise and 80% nutrition. You can’t outwork a bad diet”
- Expert nutritional guidance.
- Fat loss through calorie deficit.
- Balanced, tasty meal plans.
GET IN TOUCH
Come and try a session for free
Personal Training Session
One pre-paid session
- One 45 minute training session
- Great for someone on holidays
- At home exercise program for 2 weeks
- Support via email / text / phone
5 x Personal Training Sessions
Save $25
- Five 45 minute training sessions (expiry 6 months)
- At home exercise program for 12 weeks
- Support via email / text / phone
10 x Personal Training Sessions
Save $105
- Ten 45 minute training sessions (expiry 9 months)
- At home exercise program for 9 months
- Support via email / text / phone
